There is a ton of gray area when it comes to exercise, diet and nutrition. The people over at the Huffington Post did a little digging and came out with seven common misconceptions about exercising. These are incredibly important for everyone, novice to expert. Check them out to see if you’ve fallen for any of the fictional ideals!

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For all of you who check their horoscopes daily or even weekly and find comfort in knowing what the stars have aligned for your future, there’s a new method to determine all of your inner workings. It’s called hormonology and was developed by Gabrielle Lichterman, whose experience as a journalist focusing on women’s health and lifestyle led her to research, study and experiment with the ways that hormones dictate our lives.

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Ladies, if you aren’t beer drinkers, the owners of Coors are trying to change your mind!

Molson Coors has launched a brand new beer called Animée, specifically targeting women. How do we know? Well…for starters it’s pink!

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All of the women who have sworn by birth control pills for years may have done themselves some good in addition to preventing unplanned pregnancies.

A recent study showed that women who were on the pill for 10 years nearly cut their risk of ovarian cancer in half!

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Female and feeling stressed? You’re not alone. According to a recent study released by the Nielsen Company, women in 16 different countries report feeling stressed the majority of the time.

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Today is International Women’s Day, a day when people around the world will fight for women’s rights and celebrate the contributions women have made to society. IWD, which is an official holiday in many countries, is also a day when men appreciate women for their beauty and femininity, presenting gifts of flowers, chocolate, and jewelry. Here are a few International Women’s Day celebrations taking place around the world.

In honor of the 100th anniversary of International Women’s Day, Google created a new logo featuring women in education and medicine. Google also partnered with Women for Women International to coordinate “Join Women on the Bridge” meetups. Google Map users may also notice that a peg woman has replaced the standard peg man feature.

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